Dry sauna

It has a lower humidity and a temperature of 95 ° C to 105 ° C. The recommended stay is 15 minutes. High air temperature helps the body to soothe and the body releases toxic substances. It releases the muscles and intensely exerts a total body cleansing. Removes stress, relaxes the musculature of the musculoskeletal system. After immortality, the immune system is strengthened.

Steam sauna

It cleanses the airways and releases the pores of the skin. It is a sauna with a temperature of 45 ° C to 55 ° C and high humidity (up to 100%). It has a beneficial effect on the airways, especially after the addition of an inhalation essence. Its effects include, in particular, the relaxation of the musculature of the locomotor apparatus followed by overall relaxation. Higher air temperature also helps to increase the body’s body so that the body gets rid of toxic substances.

Infrared sauna

A modern way of saunas where energy is obtained from special surface infrared. The body is heated from the inside at an optimal temperature of 40 ° C to 60 ° C. Infrared heat ensures that the harmful substances stored under the skin dissolve and swell out of the body.

The healing effects of the sauna have been known since time immemorial. The hot air in the sauna causes sweating and secretion of harmful substances, opens the pores of the skin, improves blood circulation, elasticity and appearance.It speeds up metabolism, acts anti-inflammatory, bactroid and kills the mites that live on the human body (by the way, only twice in your life is your body completely rid of mites when you are born and when you come out of the sauna), thanks to which the sauna also helps against various allergies, eczema , yeast and fungal infections, acne and skin diseases.. It has proven therapeutic effects in asthma, inflammation and airway allergies. At the same time it works soothing and relaxing.